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Poppy is a restorative hatha yoga teacher who offers a range of yoga styles to empower individuals of all health conditions, ages, and abilities to embrace the healing benefits of yoga.


Yoga for relaxation and rejuvenation

Poppy welcomes everyone to live stream yoga classes via Zoom, one-on-one classes,
all supported with an exclusive library of On Demand yoga videos to practice at home.

Enjoy a range of mat, chair and restorative hatha yoga classes.
Get started with a 2 day pass or Free 7 day trial!

Try Poppy’s Virtual Classes with this 2 day pass

Weekly On-Demand Hatha Mat & Restorative Yoga Videos

Client feedback

Yoga classes with such a warm, welcoming, calm and supportive atmosphere are a pleasure to attend after a long break from exercise. I can feel strength and balance coming back and the breathing and wind down exercises have made real improvement to my health. I would happily recommend your classes to anyone. Thank you for what I have achieved under your guidance.

S. Sadler

Hatha Yoga - Mat

what we offer

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On Demand Videos

Access to a range of Hatha Yoga and Chair Yoga videos

Yoga Classes

Online yoga classes for newcomers, beginners to intermediate

Private Tuition

One-on-one private tuition classes with Poppy


Find a money saving package that suits you

Tailored for you: Private yoga classes with Poppy

Poppy’s approach is rooted in a deep commitment to helping individuals enhance and refine their yoga practice. Private classes are for one person, or a small group that can be a group of friends, family or a corporate event.

She offers individualised guidance with modifications and progressions of the Asanas (yoga poses) to accommodate her student’s unique needs and limitations regardless of their physical abilities, age, or previous yoga experience.

Poppy provides private yoga lessons, a perfect way for one-on-one time to ask questions about your practice, movement, focus, alignment, breathing, meditation, relaxation – whatever you need that day.

You can book one or a money saving ten online class package to start your one-on-one yoga journey to progress and develop your practice.

poppy yoga pose

Yoga Classes

Choose the daily live stream class that best suits your health needs

Wake and Shake

A fun and gentle class with deep stretches to awaken the body and muscles. Getting you ready for the day.

Suitable for novice / beginners and of course everyone’s welcome.

Beginners Hatha

This gentle Hatha flow class includes holding poses, connecting to the breath for deeper awareness and to build strength.

Suitable for novice / beginners and of course everyone’s welcome.

Power Yoga - Intermediate

Sixty minutes of power yoga with a gentle flow. Building core strength, movements and the practice of the breath.

Suitable for intermediate level and of course everyone is welcome.

Meet Poppy

Poppy’s expertise in yoga is also focused in helping different ages with physical abilities and work around health limitations. Poppy also provides energising chair yoga which is popular with the care homes she works with.

Poppy encourages her students to practice by finding what feels good for them and by listening to their body. She undertands how important it is to deliver yoga sessions safely, and effectively with clarity for everyone to enjoy all classes and benefits from. Her classes are a lot about restorative, alignment, as well as energizing, and relaxing.

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