Sep 7, 2023 | Poppy's Blog
Silvia A semi – retired 76 year old lady from Forest of Dean Chair & Mat Yoga – Hip Strengthening Problem 6 months after her hip surgery, Silvia came to me and started weekly private one-on-one sessions. Her goal was to gain strength and hip mobility back again....
Sep 7, 2023 | Poppy's Blog
Dan A Horticulturist in his 30’s, from Swansea in Wales. Chair & Mat Yoga – Sciatica Problem One of my yoga students recommended her partner Dan for Yoga one-on-one sessions with me. Dan hadn’t been able to work for 6 months due to severe sciatica resulting in a...
